Sadhguru jaggi vasudev's TALKS

Sadhguru Jaggi vasudev, a Yogic, profound mystic and spiritual Leader. This blog shares Sadhguru's videos, speeches, upcoming isha class details and Sadhguru's Pictures

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Sunday, November 18, 2018

#9 Benefits Of Isha yoga program

Percentage of people reporting improvements with regular kriya practise

    7 days isha program
  • Hypertension                   - 67%
  • Asthma                            - 79%
  • Headaches/migraines      - 90%
  • Diabetes                          - 71%
  • Back/Neck pain              - 74%
  • Digestive Disorders        - 73%
  • Anxiety                           - 90%
  • Depression                      - 95%
  • Insomnia                         - 84% 

Inner Engineering @ Annanagar
Classes starts from 21st Nov 2018
Contact :83000 35000



Saturday, November 17, 2018

A FREE Health workshop conducted by Isha: DINACHARYA

 Isha 'Dinacharya' is a health workshop, guidance to daily routines right from the moment of waking up to sleeping at night.

Topics covers included:

  • how to wake up?
  • cleansing of the body
  • bathing
  • clothing
  • posture
  • sleep
  • consumption of water and food, etc.


 This practices helps in establishing health and wellness.

Dinacharya program is a 90 minute session, offered by Isha Life Health Solutions.

This session is offered free of cost.

Date: 18th November
Time: 6 - 7.30 PM
Language: Tamil & English
Venue: Isha Yoga centre, Anna Nagar

You can pre–register using the link http://bit.ly/2p4ZVy5

or by calling 044 28885333 /8300035000

Today's Sadhguru Quotes:




Thursday, November 15, 2018

Meditate Can't freeze your mind, Sadhguru's talks on Mind chattering


Sadhguru answered for the question of “How to get rid of mind chattering when we are in silent or in meditation?
It took millions of years of evolution to get a mind and tremendous amount of nature’s work that today you have a mind of this kind of scope and now you want to stop it.
Why is it that you want to stop it? If your mind was constantly producing absolute pleasantness for you, would you think how to stop this mind?  No. it’s producing lot of unpleasantness, that’s why you are thinking of how to stop the mind.
Why do you have such a horrible prejudice against the mind?
You don’t mind if your heart is beating, you can mediate
You don’t mind if your liver is working you can mediate
Your kidneys are functioning you can mediate.
 If your brain functions you can’t mediate
What is the problem?
You seem to have something against intelligence isn’t it? This is the conspiracy of the stupid against human intelligence that to meditate means your brain must be frozen. No, you don’t have to freeze your brain.
We will initiate you into shambavi. This is one simple way but it’s powerful process. If you sit here, you will say your body is here, your mind is somewhere, who you are is somewhere else.
Once there is space between you and the mind, what the mind is doing not even an issue. It is like you are stuck into the traffic jam, you are struggling through the traffic, that’s one experience. Suppose you are either standing on Chamundi hill or you are floating in a hot air balloon and look down at all the traffic, very peacefully.  There is a distance isn’ it?
 So once there is a distance between you and your mind’s activity, mind is not a problem. Mind is a miracle. The moment you identify yourself with something that you are not, then you are finished. Your mind continuously runs. It is not going to stop. If you do not identify yourself with anything that you are not, you know how to use everything.


Today's Sadhguru Quote

"Life is at ease. Only the mind can be at tension - sadhguru

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